How To Select The Right Dental Nightguard

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There are times when you may need a mouth guard, especially if you grind your teeth at night. Clenching and grinding your teeth at night can damage your teeth. Selecting the right night guard can be challenging at first. There are several things you need to consider to make sure that you get a night guard that is best for you. Here's a look at the main things you need to consider when selecting a dental night guard.


Night guards are made of different types of plastic. For example, there are night guards that are created from soft plastic. Others are made from harder textured plastic. The one that is best for you is dependent on how much grinding of your teeth you do at night. 


Another thing you need to consider is the comfort of the night guard. If you're one of those people that has a quick gag reflex, choosing a night guard that is too bulky will not be in your best interest.

Also, if you have problems with your jaw then it may not be a good idea to choose an extra bulky night guard. The best night guards are those that are comfortable to wear and do not disturb your sleep at night. Make sure that your night guard is made out of the right material for your needs. You also want to ensure that it is the right shape and size for comfort.


The longevity of your night guard is also something you need to consider. Most night guards will come with information about how long the product is expected to last. You want to make sure that you're not selecting a night guard that you can chew through very easily. Your dentist will be able to tell you how severe your teeth grinding is at night based on what you tell them and the evidence that they find on your teeth.


The cost of the night guard is also something you need to consider when making your selection. Think about whether or not your insurance will cover your night guard for you. It is always better to invest in a professionally fitted night guard from your dentist than to get one from another source. This is the best value for money if you are on a budget and want something that lasts for a long time.

Getting a night guard could be one of the best things you do for your teeth if you have problems with grinding your teeth at night. Making the right selection of the night guard is critical, and with the help of the tips given here, you should be able to make the right selection.